Be sure and you can do it!

This is something i learn when i take some salto class

When you want to do something, like a new thing or something that you not sure of doing it just be sure and do it in the right way. when i take the salto lesson i just got this.

ok maybe you wondering.. What the heck she was doing in salto class??? yup!!! i take the salto class, i mean the jumping and rolling things class. last week, my friend ask me to join the class since he know that i've been in the holiday already and have nothing to do. last week i can't attend the class so, today i come to the gym. has no idea what i'm gonna do. i was late. the other had started the class. i did some preparation(i run and do the split.). when i just finished my preparation they just started the front flip class. so i joined them and doing what the instructur says.

At first, i can't do it so well. i bummped around 5 times... oh no maybe more. luckyly there was the huge mattress around the drop off area. every time i bumped in the mattress i just think can i do it? coz i haven't do front flip before. all i do at the first is just jump. i jump as high as i can and hooop bummp the mattress. then the instructur say that i can do the front flip. starting with jump and front roll. for the first time i just not sure and ended with bumping again at the mattress without rolling. the second time i say to my self, "what are you afraid of? just jump and front roll it's just a jump and front roll meter you can do it!!!" then i did it. no long after that they said e ready for the real front flip. they say to me to do it and then the fears come. i tried around 5 times and not even rolling because of the fear. i took some break looking to my friends do the flip. then i just curious and try the front flip once again. and...




I did it!!!


this is the secret...
before i do the front flip i just think to do it think that it was an easy things to do. i said to myself," just do it!!".and.. you know the ending.

Even the front flip not as good as others, at least i can do the air rolling in front flip. that was enough for today. maybe more for tomorrow.


Thanks God for the experience today. and thank you for keeping me so well. i even not break my bone...

For my friends, Rudy, Victor, Bagus, also guys from HBS Ryan and Chemmy. Thanks for the support.
just looking for some fit pictures but can't find them.

ok

God Bless you all^^